Aligned: A Mind-Body-Money Retreat for High Performers Retreat

Upcoming Dates:

May. 3-9, 2026

(Includes 1. Values-Based Financial Planning Workshop

2. Money Story Rewrite + Empowerment Circle

3. Building Your Freedom Number: A Hands-On Planning Session)

Facilitated by Tara Nolan, Experienced Financial Planner,  Yoga Teacher Trainer, RYT-200

Join Today!

Aligned: A Mind-Body-Money Retreat for High Performers

This retreat blends the grounding practices of yoga with empowering financial planning tools to help you align your body, mind, and money. Designed to nourish your spirit and elevate your sense of abundance, it offers a unique space to cultivate inner peace while building clarity and confidence around your financial future.

🧭 You’ve worked hard for success. Now it’s time to align with it.

We spend our lives climbing, achieving, providing.
But even with financial success, a quiet question often lingers beneath the surface:

Am I really on track to live the life I want?
How much is enough?
Why does money still bring stress—even when I have it?

The truth is, financial planning without nervous system regulation, body awareness, and emotional clarity often leads to accumulation, not peace.

This retreat is your reset.
An opportunity to integrate your body, beliefs, and bank account—so that your money can finally feel like a tool for freedom, joy, and choice, not stress.

✨ What Is Aligned?

Aligned is a transformative 7-day retreat at the magical Yandara Yoga Retreat Center in Baja, Mexico — just 15 minutes south of the artistic haven of Todos Santos.

This retreat is for high-achieving professionals who are ready to bring purpose, clarity, and ease into their relationship with money.

You’ll experience a holistic blend of:

• 🧘‍♂️ Yoga to reconnect with your body and breath

• 💸 Financial coaching to clarify your plan and define what’s truly “enough”

• ✍️ Mindful journaling & guided inquiry to release outdated financial beliefs

• 💬 Conversations on legacy, freedom, and money as a tool for joy

Because money isn’t just math—it’s emotional, physical, and generational.
And joy expands when you stop dragging around old baggage and start crafting a financial life rooted in clarity, alignment, and choice.

🧘‍♀️ Why Yoga and Money Belong Together

Yoga isn’t just movement—it’s integration.
It calms the nervous system, builds body awareness, and makes space for reflection—all of which are essential when confronting financial fear, shame, or uncertainty.

You’ll learn how:

• Tight hips mirror stored anxiety around control

• Shallow breath echoes fear of not having enough

• A dysregulated nervous system distorts money decisions

With embodied presence, we make better plans, clearer choices, and more grounded goals.

🏞️ Retreat Highlights

• Daily yoga for stress release, posture reset, and nervous system balance

• Workshops on mindful money, values-based investing, and defining “enough”

• Breathwork & embodiment practices to regulate financial emotions

• Guided journaling to explore money stories from childhood to career

• Clarity sessions to map your vision and long-term financial goals

• Optional massage or nature hike

• Nourishing meals, rest, and space to dream again

💡 This Retreat Is for You If You:

• Feel financially “successful,” but unclear about what’s next

• Still carry money anxiety, shame, or doubt—despite earning well

• Want your financial decisions to match your values and desired lifestyle

• Are seeking more clarity, space, and grounded planning

• Want to feel energized—not drained—by your money

🧭 You’ll Leave With:

• A personalized, purpose-driven financial plan

• A deeper sense of safety and peace around money

• A nervous system that can hold your success—not collapse under it

• Tools for decision-making rooted in clarity, not scarcity

• A renewed sense of joy, purpose, and physical vitality

It’s not just about net worth. It’s about nervous system wealth.
When your body is calm, your money becomes a tool for joy—not control.
Align your plan. Reclaim your power. Expand your freedom.

This retreat is open to all — no prior experience with yoga or financial planning is required. Come as you are and leave feeling refreshed, realigned, and ready to step fully into the abundant life you deserve.

 Included in the Baja Aligned Abundance Retreat:

6 nights in Beach-Side Glamping Tents + Private Cabanas

 3 nourishing, plant-based meals daily (with eggs and fish options. Gluten-free, vegan and special dietary needs are accommodated upon request)

 Purified drinking water, tea and fruit available all day

Receive a holistic approach to financial health: relaxation and well-being activities alongside financial education promote reduced stress and improved financial well-being

 Learning and growth: Reflection on personal and professional journeys and development of skills in managing money and building resilience to navigate financial challenges.

 Receive a one-on-one consultation with financial experts, Tara Nolan and Kris McKinney, to address individual financial needs and goals.

 Receive a focused opportunity to step away from daily routines and dedicate time solely to financial planning, understanding, and management.

 Daily Workshops and seminars will cover topics to include budgeting, investing, retirement planning, debt management, and estate planning

 Networking with like-minded individuals: Sharing experiences with others, learning from their insights, and building connections with financial professionals can be invaluable. Discussions and sharing circles: Sharing experiences and insights with peers.

Gentle daily yoga

• Meditation

• Mindfulness and reflection sessions to promote introspection and self-discovery; journaling

• Guided Nature Hike to connect with nature and promote physical well-being

• Evening Activities such as Restorative Yoga, Kirtan, Cacao Ceremony, Beach Bonfire, Healing Gong + Sound Bath Journey

• Soak up the sun on Yandara’s private beach

• Rest and rejuvenate at the luxury salt water pool

• Free time for relaxing, beach walks, journaling & integration

• Excursion to local artist town of Todos Santos for shopping + sight seeing

• Dinner out at a local, farm-to-table restaurant

• Financial Plan that captures alignment created over the week

Not included:

• Airfare

• Travel insurance

• Add-ons: Massage + Wellness Treatments, Gift Shop + Smoothie Bar are payable to Yandara at the end of the retreat

• Costs of meals/drinks off of Yandara premises, including meals on the local excursion day

• Airport pick-up or drop-off outside of the organized group shuttle times

• On arrival day, dinner only is provided (at 6 pm). On departure day, breakfast only is provided (at 9 am). Note: a welcome fruit drink, tea, purified drinking water and fruit is provided all day on arrival and departure days.

Travel Information:

Please make your flight arrangements to Cabo San Lucas Airport (airport code: SJD). Note that the first and last days of the retreat are the travel days. Please book your flight to arrive between 11am - 5pm on the arrival and departure days. Airport transfer to and from Yandara is available provided that your arrival and departure flights are booked within the designated days/times noted above. Arriving or departing outside of these designated days/ times will incur a private airport shuttle fee.

Todos Santos / Southern Baja is a very safe area of Mexico, where many Americans and Canadians choose to relocate, or have a second home. Yandara is an even more safe environment, as it is located in a small, rural, farming community on the beach.

Retreat Center Policy:

Yandara Retreat Center has a no alcohol/no recreational drugs/ no smoking policy on premises.

Choose Your Accommodations:

Premium Cabana:

Single: $4140 usd (w/ 1 King Bed)

Double: $3900 usd per person (w/ choice of 2 Twin Beds or 1 King Bed)

Couples: $4800 usd per couple (w/ choice of 2 Twin Beds or 1 King Bed)

The “double option” is for two people coming together that want to share an accommodation. We don't match you with a roommate.

The “couples option” is for two people coming together that will share a single financial plan.

(prices include accommodations, Financial Training, all meals, and all taxes)

Private Cabana w/ Ensuite Bathroom:

Single: $4500 usd (w/ 1 Queen Bed)

Double: $4200 usd per person (w/ 1 Shared Queen Bed)

Couples: $5400 usd per couple (w/ choice of 2 Twin Beds or 1 King Bed)

The “double option” is for two people coming together that want to share a Queen Bed.

The “couples option” is for two people coming together that will share a single financial plan.

(prices include accommodations, Financial Training, all meals, and all taxes)

Glamping Canvas Tent:

Single: $4020 usd (w/ 1 Full Size Bed & Furnishings):

(prices include accommodations, Financial Training, all meals, and all taxes)

Terms & Conditions

Total All-Inclusive Cost starting at: $4020

This price includes tuition, meals and accommodation. Airport transportation is not included in price.

Deposit: A $750 non-refundable deposit is required to reserve your spot.

Balance Due: The remaining balance is due 60 days prior to the program start date.

* Payments that are non-refundable may be transferrable to another one of Tara’s retreats, when the transfer is made 45 day prior to the retreat, and your spot can be filled.

* Upon arrival to Yandara, transfers to another retreat are void.

For questions, email: taranolanyoga@gmail.com

Cancellation Policy

Full Refund: Cancellations made up to 60 days before the program’s start date are eligible for a full refund.

Cancellations Within 60 Days: If your spot is filled by another participant, we will refund all payments made, excluding the non-refundable deposit. The deposit may be applied towards any future program. If we cannot fill your spot, you are eligible to receive: A 50% refund of any payments made, excluding the non-refundable deposit. The remaining 50% will be credited towards any future program, valid for two years from the date of your cancellation.

Please ensure that you are aware of these terms to facilitate a smooth process for your participation. We look forward to welcoming you!

 * Upon arrival to Yandara, transfers to another retreat are void.

For questions, email: taranolanyoga@gmail.com

Sample Retreat Schedule:

7:00 - 7:30 am: Morning Tea, Coffee + Fruit

7:30 - 9:00 am: Yoga (for all levels) + Meditation

9:00 am: Mindful breakfast in silence

10:30 am - 1:00 pm: Finance Workshop

1:00 pm: Lunch

1:00 - 4:15 pm: Relaxation time - enjoy the majestic beach, a smoothie at the pool, a nature hike or a wellness treatment

4:15 - 6:00 pm: Finance Share + Practice

6:00 pm: Dinner

7:30 - 9 :00 pm: Evening activities (ie. Relaxing Restorative Yoga, Beach Bonfire + Kirtan, Healing Gong + Sound Bath Journey)

 *schedule subject to change

ALIGNED SESSIONS:

 1. Values-Based Financial Planning Workshop

Theme: Aligning Your Money with Your Purpose

Participants identify their core life values and explore how their current financial behaviors do—or don’t—support those values. Through guided journaling, group reflection, and a personal vision map, they’ll create a purpose-driven financial plan that reflects what truly matters most to them.

Outcome: Attendees walk away with a clear financial vision and concrete steps to align spending, saving, and investing with their life purpose.

 2. Money Story Rewrite + Empowerment Circle

Theme: Transforming Your Financial Beliefs

This experiential session guides participants to uncover limiting money beliefs from childhood, culture, or past experiences. Through facilitated exercises and group discussion, they reframe those narratives into empowering truths and create a new "money story" that supports abundance and self-worth.

Outcome: Participants release emotional blocks around money and gain a healthier, more loving relationship with their financial identity.

 3. Building Your Freedom Number: A Hands-On Planning Session

Theme: Financial Clarity & Future Confidence

Participants calculate their personal “freedom number” — the amount of money they need to feel financially secure and make empowered life choices. They then map out a personalized action plan with goals related to savings, debt reduction, investments, and lifestyle flexibility.

Outcome: Guests leave with a realistic and motivating financial roadmap tailored to their goals and stage of life.

Already Have a Financial Plan?

Refresh, Recenter, and Deepen Your Financial Wisdom

Come refresh your skills and deepen your connection to financial well-being! Whether you're returning to revisit the fundamentals or seeking new insights, this retreat offers invaluable opportunities to expand your confidence and clarity around money.

Revisiting core financial concepts with a fresh perspective can lead to powerful breakthroughs. By engaging in guided exercises, observing effective teaching methods, and participating in open discussions, you'll gain new tools and insight to manage your finances with purpose and alignment.

This retreat also gives you the chance to see how a skilled financial educator leads transformative sessions. You’ll observe how to present complex topics in an accessible and heart-centered way — ideal if you're considering sharing financial knowledge in your own coaching or community work.

We believe every time you revisit your financial values and strategies, you invite deeper healing, fresh awareness, and greater abundance into your life. You’ll shift old patterns, clear emotional blocks, and raise your financial frequency, making space for more ease and intentionality in your money decisions.

There is always more to learn. This retreat is your opportunity to expand your understanding of mindful money management, conscious investing, long-term planning, and how to live from a place of financial integrity. You’ll also receive new tools, strategies, and insights that reflect current financial trends and emotional intelligence practices — designed to empower your personal and professional journey in 2025 and beyond. You already know the impact of sitting with like-minded individuals in a supportive, growth-focused space. Come and soak up the clarity, inspiration, and community — and leave feeling empowered, aligned, and abundant.

Healing Atmosphere

Yandara Retreat Center and Baja, Mexico are very special, healing places. Your mind, body and spirit will be recharged on every level within the serenity of this space. You will leave this retreat feeling energized, inspired, and confident in your ability to manage your money. Join us! You deserve it.

*Yandara has a no alcohol/no drugs/ no smoking policy on premises.

**Todos Santos/Southern Baja is a very safe area of Mexico in regards to any kind of violent crime, 80% less violent crime than California. Yandara is even more safe, as it is located in a small, rural, farming community.